Mental Health Provider: Management

“Thank you, Anne - for everything. I'll let my appreciation message speak for itself... Thank you for your intent listening and thoughtful responses throughout the past four months. In particular, I have appreciated how you have shown your listening by providing additional perspectives for me to consider in an approachable way and tying things back I said to themes we previously discussed. 

This has helped me reflect on situations from new perspectives, which has in turn helped me identify, develop, and give myself credit for behaviors/tools I can use in tough situations.

I have felt heard in a way that also has pushed me to grow, namely to be more aware of the agency that I have in my own thoughts and to be more self-compassionate. This has decreased my stress and increased my confidence in my ability to surf stressful situations in the future. There have been few, if any, times in my life where I have felt such immense gratitude toward someone in such a relatively short amount of time.”